When choosing what level of addiction treatment to go to, all the different terms and possibilities can get very confusing. Two main different kinds of rehab that All About Recovery offers are intensive outpatient rehab and outpatient rehab in Florida. They are similar, but definitely not the same. Here’s why.
Intensive Outpatient vs. Outpatient Rehab in Florida
So you know you or a loved one need to go to rehab, but you’re stuck on what level of care. Aside from residential treatment, the two most prominent options you will see are intensive outpatient and outpatient programs. The main difference is the amount of time you will spend in treatment. Here is the breakdown.
Intensive Outpatient Rehab (IOP)
IOP is the highest level of care that non-residential treatment centers offer. It is always a good idea to devote as much time as you can to your recovery, and it has to come before other things like your relationships, work, and school. While of course, all these things are important, they will all cease to exist if you don’t sober up. That being said, it’s easy to see how focusing on your sobriety is the only way to keep moving forward in life.
In IOP, you will usually attend group and individual sessions from 9am-5pm, depending on the facility. Group sessions consist of a variety of different therapies and activities like art, writing, and even yoga and games. Your individual sessions will be one-on-one with a therapist and you will get to explore any personal issues and addiction-related troubles you might have.
Outpatient Rehab (OP)
OP is very similar to IOP, only that it is for less time. Usually, OP is 3 times per week, and each session is three hours long. This level of care is considered a step down from IOP, and ideally, it would take place after you finish an IOP program.
However, we realize that a full IOP does not fit into everyone’s schedules. OP is a great alternative for those who can’t take time away from work or people who have little kids. Your recovery is worth 9 hours a week, so you can make the time for it, especially with flexible hours, no matter how busy you are.
The Major Difference Is Time
When it comes down to it, the major difference between Intensive and Regular Outpatient Rehab in Florida is time. The more you can give to your sobriety, the better. However, any kind of treatment is better than none.
For more information about what is right for you, call All About Recovery at 888.712.8480 so that we can help you come up with the best possible treatment program for you.