3 Ways to Prepare for a Trip to an Addiction Treatment Center
It is normal to feel overwhelmed and anxious about going to an addiction treatment center. It’s hard to make changes, especially when it requires leaving work, school, and family. Not to worry, you’ve already gotten through the hardest part; deciding that you need help for your addiction. Fortunately, there are preparations that you can take part in to help prepare yourself to attend an addiction treatment center.
Get Work in Order
You may be embarrassed to have to tell a boss that you are leaving work to attend an addiction treatment center. Please, do not be. You have a right to get medical help for your disease. In fact, as a result of the Family and Medical Leave Act, any individual that works has a right to take up to 12 weeks for medical leave. This means that your job will be protected by law while you are away and enrolled into treatment. Additionally, an employer that values you will want you to get better, so they will encourage you to get the help that you need.
Get Responsibilities in Order
Additional to work, you will have to leave behind your loved ones for a period of time. Children, elderly, and pets that you care for will have to be looked over by someone else. Choose a person to do this who is responsible and that you trust. This way, you will not be bothered by unwanted stress during your time to focus on your recovery. Also, make sure to prepare for bills that need payment in your absence. A good way to get around this is to sign up for automatic payments that get taken out as they are due. If this isn’t possible, find a trustworthy person to pay your bills on time for you. If you are overwhelmed about going to treatment, you will be even more once it has completed if you come back to a heap of unpaid bills.
What Should I Bring to an Addiction Treatment Center?
What you are allowed to bring to an addiction treatment really varies on the facility. To get a feel for what All About Recovery allows, view the list on our website. Since treatment is about healing and rediscovering your true self, you will not need a load of unnecessary items. Bring only what you need so that your focus is strictly on the priority of attaining health. Also, bringing excess items may compromise the success that you achieve in treatment, which is why many facilities have rules on what you can and cannot bring. What you bring to treatment is not nearly as important as deciding to go altogether, which you have already done! No matter how prepared you are, deciding to attend an addiction treatment center is deciding to save your own life from the dangers of addiction!